Why You Keep Pushing (or Pulling) Your Putts

The Frustration of “How Did That Miss Left?”

You know that moment.
You hit what felt like a perfect putt. Smooth stroke, solid contact, great speed — and somehow… it slides right past the edge.

You stare at the hole, eyebrows scrunched, wondering, “How did that not go in?”
So, you set another ball down. This time, you adjust your aim just a little. But now it misses the other side.

That’s the maddening part about putting — one stroke feels pure, the next feels foreign. It’s as if your putter face has a mind of its own.

When you keep pushing or pulling your putts, it doesn’t just cost you strokes — it chips away at your trust. You start overthinking alignment, grip, and tempo. Every short putt becomes a question mark instead of a confident stroke.

Here’s the truth: you’re not broken — your stroke is just out of sync.
And once you understand why your putts are missing on either side, you’ll finally be able to fix it — not by guessing, but by training the right habits.

What It Really Means When You Miss Left or Right

Every missed putt tells a story — and the direction it misses is a clue.

If you tend to pull your putts left (for a right-handed golfer), it usually means your putter face is closed at impact. You might be coming across the ball slightly, or your hands are flipping through too early.

If you push your putts right, it’s the opposite — your face is open at impact, often because your body stalls and your hands lag behind.

But here’s the key insight: neither of these errors start at impact. They start long before.

When your setup or alignment is just a few degrees off, your brain senses it subconsciously — and tries to “fix” it mid-stroke. That’s when compensation creeps in. You pull or push because your brain’s doing emergency damage control, not because your mechanics are bad.

And if you’ve ever noticed that your putting stroke feels different from one day to the next, that’s why. Your setup changes slightly, your mind senses it, and your hands make micro-adjustments to get the ball on target. The result? Inconsistency.

So, missing left or right isn’t about being a bad putter — it’s about being an inconsistent setup artist. Once you control how you aim, align, and move through the ball, the pushes and pulls start disappearing almost overnight.

Understanding the cause is the first step — now let’s talk about how to fix it for good.

The Setup Secret That Keeps Your Putter Face Square

Here’s something most golfers never realize: your stroke doesn’t create consistency — your setup does.

Every putt you hit is built on the position you start from. If your eyes, shoulders, or putter face are even slightly misaligned, your brain instantly senses that something’s “off.” What happens next? It tries to fix the problem mid-stroke — and that’s when the pushes and pulls appear.

Let’s simplify this.
When you stand over the ball, imagine three invisible lines:

  • One from your putter face directly to the target,
  • One across your shoulders and forearms, and
  • One across your feet.

Those lines should all be parallel. Not aiming at the hole — parallel to your target line.
That’s what creates natural, tension-free motion.

Here’s a simple checkpoint you can use: after you set up, place a second golf ball right under your left eye (for right-handed golfers). When you drop it, it should land on or just inside the ball you’re about to putt. If it falls outside, your eyes are too far over the ball — if it falls short, you’re too far back.

Once your eyes and shoulders are in the right position, the stroke becomes instinctive. You’re no longer steering or guessing. The putter moves naturally back and through on a straight path, returning square to the ball every time.

It’s not about forcing your stroke into a perfect motion — it’s about setting yourself up so your stroke doesn’t need saving.

How to Train a Straight Stroke (Without Overthinking Mechanics)

Most golfers make putting harder than it needs to be. They get so focused on mechanics — keeping the face square, the wrists quiet, the head still — that they turn a simple motion into a mental checklist.

But the best putters in the world don’t think about mechanics while putting. They’ve trained them through repetition with awareness, not analysis.

Here’s a simple way to do that — no training aids required.

Drill 1: The Gate Test
Place two tees just wide enough for your putter head to pass through on the practice green. Hit 10 putts trying to send the putter through cleanly without touching either tee. If your stroke is off path or the face is opening/closing, you’ll feel and hear instant feedback.

Drill 2: The Coin Path Drill
Lay two coins down about a foot in front of your ball, spaced just slightly wider than your ball. Your goal is to roll the ball cleanly between them. This teaches you to start every putt on your intended line — the most essential skill in putting.

Notice something important: neither of these drills require you to “fix” anything consciously. They use feedback, not force. Your body learns naturally what a square stroke feels like. And the more you feel that square contact, the more your confidence grows.

It’s not about creating a perfect stroke — it’s about creating a trusted one.
A stroke you don’t have to think about, because it repeats automatically under pressure.

When your brain trusts your stroke, it stops interfering. And that’s when the line, the speed, and the result all start working together like they’re supposed to.

The Hidden Cause of Inconsistency: Tempo and Tension

Even if your alignment is perfect and your stroke path is straight, you’ll still struggle with consistency if your tempo and tension are off.

You’ve probably noticed it before — one day your stroke feels buttery smooth, the next it feels tight and jerky. You can’t quite explain why. The reason? Tension changes tempo, and tempo controls everything.

When you tense up — whether it’s in your hands, shoulders, or jaw — your stroke automatically shortens and quickens. You start “hitting” at the ball instead of letting the putter swing. That quick, forced motion is the silent killer of consistency.

The fix isn’t to “try to relax.” It’s to train relaxation into your process.
Before every putt, take one slow breath out — a deep, deliberate exhale. Feel your shoulders drop. Then, make one or two smooth practice strokes with a focus on rhythm, not mechanics. Let your putter swing like a pendulum — same pace back and through.

One easy checkpoint: your follow-through should be just a little longer than your backswing. If it’s shorter, you’re probably decelerating or tensing up.

Remember, great putting isn’t about hitting the ball — it’s about rolling it.
When your stroke rhythm is steady and your grip pressure light, the ball starts on line naturally. No guiding, no forcing, no doubt.

And the best part? This smooth tempo doesn’t just improve your mechanics — it rewires your brain to associate putting with calmness. The nerves fade, and your confidence starts to feel automatic.

Turning Awareness Into Confidence: A Practice Plan That Fixes Pushes and Pulls for Good

By now, you understand what’s really happening when your putts miss left or right. It’s not random, and it’s not because you’re a bad putter — it’s a signal. Your setup, alignment, or tempo was slightly off, and your body tried to make a last-second correction.

That awareness alone already puts you ahead of most golfers. But here’s the next step: you have to turn that awareness into consistent confidence.

And that only happens through structure.

If you want your stroke to hold up under pressure, your brain needs to see the same setup, same rhythm, and same success pattern hundreds of times — until it becomes automatic. That’s where a structured practice plan changes everything.

Inside our Golf Practice Program, we break putting into daily focus sessions — short, specific drills that train one skill at a time. You’ll work on:

  • Eye-line and alignment consistency,
  • Stroke path and face control,
  • Tempo and rhythm under pressure,
  • And most importantly — confidence-building routines that hold up when the nerves kick in.

Each drill has a purpose. Each day builds on the last. Before long, your stroke won’t just look smoother — it’ll feel automatic.

Because once your body learns what a square, tension-free stroke feels like, it never forgets.

And when you’re ready to test that newfound confidence on the green, there’s one more piece of the puzzle — learning to control distance and feel, so every putt you start on line also finishes at perfect speed.

Let Us Send You New Practice Drills Each Week

Imagine having your own personal coaching plan — where every week you get sent brand-new golf drills and a structured routine to follow so you know exactly what skills to work on and start seeing real progress. That’s what The Practice Club is all about.

Every Sunday, PGA Coach Mike Foy releases a new Practice Protocol for the upcoming week (Monday to Sunday). You simply pick which days you can make it to the golf course, and on the others, follow the at-home versions of the drills. It’s structured enough to build lasting improvement, but flexible enough to fit your life.

Learn more about The Practice Club here

Talk soon,

Coach Mike Foy, PGA

coach mike foy pga teacher
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